Not too long ago, I decided to start sharing my pregnancy and motherhood experiences:
Today, I wanted to share 5 things which were a must for me during both of my pregnancies. I'm well aware that each pregnancy is different, and I'm not a doctor, but these are things that helped me during both of mine, so I thought I would pass the information along. It never hurts to share, right? :)
For me, this was an absolute must. In the beginning, I felt so sick and bloated that I was worried eating would make me feel worse. It didn't completely make the nausea disappear, but it did help a lot. I could only eat bland tasting foods like crackers and nuts, yogurt, stuff like that, and it had to be in small continuous portions.
With all the body changes, comfort was super important for me. At least, as much comfort as possible. I wore lose stretchy clothes (like leggins, long tank tops and cardigans), flat shoes and sport bras. What I love most about all of these items is that you can use them before, during and after pregnancy. Saving money is important right?
This is a basic item during pregnancy. My OBGYN recommended I take some to help me deliver all the necessary nutrients to my growing baby. I never say no to helping my baby grow safe and strong!
I heard a lot of hype about body pillow but they didn't work for me. I always ended up very uncomfortable. What I did find comfortable though, was having lots of pillows around me. One between my legs, one under my head, hugging one, and one in my back. Everyone is different so play around to see what works best for you. Essentially, this helps keep your spine straight and for me, it also helped with lower back pain.
I'm sure everyone knows about stretch marks. The bonus question is how to avoid them. Is it even possible? I was lucky and didn't get any during either of my pregnancies. I used Palmer's Cocoa Butter Formula and loved it. It smells delicious and feels rich on your skin. I also used organic coconut oil. Even if it doesn't help with stretch marks, you can always ask your loved one to give you and baby a nice massage!